i have found the best way to lose weight fast. simply don't eat. it may seem a little hard, but i found a way to overcome the hunger. get influenza. if you feel so bad that you don't want to get out of bed, then you won't feel like getting up to fix something. it works best if your husband feels the same way so he won't be tempted to wait on you. an even quicker and more miserable way is to have a stomach bug so you throw up anything that you found the strength to eat, but i haven't done that this time. i have lost almost half an inch around my belly since sunday. this diet really works!